Personal Training
Jump Start trainers are well versed in many areas of fitness and health improvement. From balance and flexibility improvement to weight loss or muscle gaining, our trainers can help you achieve your fitness goals. Personal trainers take into consideration your medical history and work with physical therapists on site to ensure your workout is safe and injury-free.
New gym members will receive a free one-hour fitness orientation which can be used for training in the gym or in our junior Olympic-sized swimming pool.
Group training is also available. Please come by our fitness desk or call (865) 687-4537 for more information.
Personal Training Rates
- Single 30 minute session:$20
- Single 1 hour session:$40
- Starter Package:$108
3 one hour sessions or 6 half hour sessions - Value Package 1:$272
8 one hour sessions or 16 half hour sessions - Value Package 2:$384
12 one hour sessions or 24 half hour sessions
Included in Personal Training
- An initial fitness evaluation which will measure your body mass index, blood pressure and review your nutritional habits
- Personalized workout programs and logs which you will be able to continue to use long after your personal training sessions are complete
- A friendly, supportive, and inviting atmosphere
